Get Your Om on! With Jessica Ayala - Tuesdays beginning December 1st

Beginning Tuesday, December 1st, 2020, Jessica Ayala will be hosting a 20-minute mediation at Noon through Zoom every Tuesday.

Jessica was first introduced to meditation around the age of 11 and since then, has actively practiced, studied, and led meditation throughout this time.  What she hears most often from others in regards to meditating has been “I can’t meditate because I can’t quiet my mind.” 

 

Jessica ‘s response to that is: “That is OKAY and understandable, considering the many distractions we experience daily.  Mediation is not about perfection.  It is about giving THIS moment to a power greater than ourselves.  It is about surrendering all of the expectations, opinions, worries, fears we hold and allowing peace to enter our day, regardless of what is going on in the world around us - so that we can refocus on what matters most.”

 

 

For more information, please email Jessica at: thehighestthought111@gmail.com

When
December 1st, 2020 12:00 PM   through   January 26th, 2021 12:30 PM
Location
Your Home
United States
Contact
Phone: 8288918700
Email:
Event Fee(s)
Love Offering $ 10.00
Complimentary Pass $ 0.00