Get Your Om on! With Jessica Ayala - Tuesdays beginning December 1st
Jessica was first introduced to meditation around the age of 11 and since then, has actively practiced, studied, and led meditation throughout this time. What she hears most often from others in regards to meditating has been “I can’t meditate because I can’t quiet my mind.”
Jessica ‘s response to that is: “That is OKAY and understandable, considering the many distractions we experience daily. Mediation is not about perfection. It is about giving THIS moment to a power greater than ourselves. It is about surrendering all of the expectations, opinions, worries, fears we hold and allowing peace to enter our day, regardless of what is going on in the world around us - so that we can refocus on what matters most.”
For more information, please email Jessica at: thehighestthought111@gmail.com
United States
Love Offering | $10.00 |
Complimentary Pass | $0.00 |