October -
Recognize the abundance in your life and share it with others.
September - Pass it On
A month-long initiative focused on the idea of generosity and circulation. Recognize the abundance in your life and share it with others.
- Pass along items you no longer use or need.
- Pass along and share your time, skills, and kindness with others.
As you pass it on, you enrich lives and create a cycle of generosity that uplifts and connects everyone involved.
August - A Daily Practice of Prayer
As we approach the upcoming election, we invite you to join us in a daily practice of
prayer fostering peace, compassion, and understanding - in our hearts, among our
political candidates, and throughout our nation and beyond. To support this, we invite
you to join in making the following prayer blessing a daily practice.
Begin by offering the prayer for yourself “I”, then direct it to our political candidates, “you”
and finally, to all beings “we”.
May (I / you / we) have peace, compassion, and understanding.
May (I / you / we) feel love, know love, and be loving.
May (I / you / we) be a blessing in the world.
1. Morning Practice: Begin your day by reciting the prayer upon waking. Allow these
words to set a peaceful and loving tone for your day.
2. Mid-day Reminder: Take a moment during your lunch break or midday pause to
reflect on the affirmation. Repeating it can help realign your thoughts and actions with
these positive intentions.
3. Evening Reflection: End your day by reciting the prayer before bed. Reflect on how
you embodied these qualities throughout the day and how you can continue to do so.
4. Share it: Invite others to participate.
Your participation in this daily practice will not only enrich your own life but also
contribute to a ripple of positive energy that can impact the hearts and minds of all.
July - Practice the Art of Pausing
We invite you to “Practice the Art of Pausing” in July. This simple yet powerful practice can transform our conversations and interactions, deepen self-awareness, enrich our well-being and foster greater resourcefulness. Pause. Breath. Collect yourself. Resume.
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June - Joyful Spirit Initiative
Join us for a month-long practice dedicated to embracing joy and creating joyful experiences. Let's explore the presence of joy in our daily lives, take time to cultivate joy-filled moments and experiences, and spread the upliftment it brings. 
May - Make it Better, Make it Beautiful
This month, we'll focus on different ways to enhance our lives, the lives of others, and the world around us.
APRIL - No Complaints
Wrist bracelets available in the Lobby
MARCH - 7 Minutes of meditation or prayer and 7 daily gratitudes
FEBRUARY - Blessing Bags
"I Care Kit" - Fill a bag of any size with essential and/or thoughtful items. Include a note or a blessing.
JANUARY - Make a Difference
Every day for the next 21 days, let someone know that they make a difference. Through acknowledging the impact of others, we illuminate the energy of appreciation and magnify the power of positive influence. Just imagine the ripple effect!
